Tokairin Lab

Life skills program and coaching skills

Person in Charge of the Project : Yuko TokairinIn this Tokairin Lab, we research and practice life skills program and coaching skills. We think and discuss about how to overcome obstacles that athletes and coaches face in any sports or any coaching situations. Life skill is defined, "Ability necessary for people to cope constructively and effectively against various problems arising in daily life" by WHO. However, in addition to this definition, we are aiming that we will take a two-way communication in the relationship with others, and always adopt the cycle of "thinking -> noticing -> acting" about one's actions and remarks.