The Toukairin Laboratory researches on Life Skills Program and Coaching.The research mainly focuses on the troubles the lab members face in their organisations, such as sports teams. Research is conducted in groups, and the groups are created according to the similarities of the issues each members face. The students then perform a study to come up with a solution. These solutions are later put into the shapes of handbook, event, or video, in order to share the results with others that face the same obstacle. The key concepts in solving these problems are Life Skills - skills used to deal with the problems in ones life. Not only do we study Life Skills and Coaching to find effective solutions, but also we aim to improve each of the lab members life skills.